High Protein with Aerobic & Resistance Training
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Josse, AR | 2011 | J Nutr | Increased consumption of dairy foods and protein during diet- and exercise-induced weight loss promotes fat mass loss and lean mass gain in overweight and obese premenopausal women |
| Link | Author | Year | Journal | Title |