High Protein < 6 Months

Link	Author	Year	Journal	Title
Abs	Abete, I	2009	Int J Food Sci Nutr	Effects of two energy-restricted diets differing in the carbohydrate/protein ratio on weight loss and oxidative changes of obese men
Full	Adechian, S	2012	AJPEM	Protein feeding pattern, casein feeding, or milk-soluble protein feeding did not change the evolution of body composition during a short-term weight loss program
Full	Antonio, J	2014	JISSN	The effects of consuming a high protein diet (4.4g/kg/d) on body composition in resistance trained individuals
Full	Appel, LJ	2005	JAMA	Effects of protein, monounsaturated fat, and carbohydrate intake on blood pressure and serum lipids: results of the OmniHeart randomized trial
Full	Arciero, PJ	2013	Obesity	Increased protein intake and meal frequency reduces abdominal fat during energy balance and energy deficit
Full	Aude, YW	2004	Arch Intern Med	The national cholesterol education program diet vs a diet lower in carbohydrates and higher in protein and monounsaturated fat: a randomized trial
Abs	Baba, NH	1999	Int J Obes Relat Metab Disord	High protein vs. high carbohydrate hypoenergetic diet for the treatment of obese hyperinsulinemic subjects
Full	Ballesteros-Pomar, MD	2010	Public Health Nutr	Effectiveness of energy restricted diets with different protein:carbohydrate ratios: the realtionship to insulin sensitivity
Full	Belobrajdic, DP	2010	Eur J Endocrinol	Moderate energy restriction-induced weight loss affects circulating IGF levels independent of dietary composition
Abs	Bowden, RG	2007	J Am Coll Health	Systemic glucose level changes with a carbohydrate-restricted and higher protein diet combined with exercise
Full	Buchholz & Schoeller	2004	AJCN	Is a calorie a calorie?
Full	Chappell, AJ	2018	J Int Soc Sports Nutr	Nutritional strategies of high level natural bodybuilders during competition preparation
Full	Claessens, M	2009	Int J Obes	The effect of a low-fat, high-protein or high-carbohydrate ad libitum diet on weight loss maintenance and metabolic risk factors
Full	Cuenca-Sanchez, M	2015	Adv Nutr	Controversies surrounding high-protein diet intake: satiating effect and kidney and bone health
Full	de Souza, RJ	2012	Am J Clin Nutr	Effects of 4 weight-loss diets differing in fat, protein, and carbohydrate on fat mass, lean mass, visceral adipose tissue, and hepatic fat: results from the POUNDS LOST trial
Full	Evangelista, LS	2009	J Cardiovasc Nurs	Reduced body weight and adiposity with a high-protein diet improves functional status, lipid profiles, glycemic control, and quality of life in patients with heart failure: a feasibilty study
Full	Freedman, MR	2000	Obes Res	Popular Diets: A Scientific Review
Full	Jenkins, DJ	2009	Arch Intern Med	The effect of a plant-based low-carbohydrate ("Eco-Atkins") diet on body weight and blood lipid concentrations in hyperlipidemic subjects
Full	Johnston, CS	2004	J Nutr	High-protein, low fat diets are effective for weight loss and favorably alter biomarkers in healthy adults
Abs	Kekwick & Pawan	1956	Lancet	Caloric intake in relation to body-weight changes in the obese
Abs	Kinsell, LW	1964	Metabolism	Calories do count
Full	Lasker, DA	2008	Nutr Metab	Moderate carbohydrate, moderate protein weight loss diet reduces cardiovascular disease risk compared to high carbohydrate, low protein diet in obese adults: a randomized clinical trial
Full	Layman, DK	2003	J Nutr	A reduced ratio of dietary carbohydrate to protein improves body composition and blood lipid profiles during weight loss in adult women
Full	Layman, DK	2005	J Nutr	Dietary protein and exercise have additive effects on body composition during weight loss in adult women
Full	Leidy, HJ	2007	Obesity	Higher protein intake preserves lean mass and satiety with weight loss in pre-obese and obese women
Abs	Luger, M	2013	Exp Clin Endocrinol Diabetes	Feasibility and efficacy of an isocaloric high-protein vs standard diet on insulin requirement, body weight and metabolic parameters in patients with type 2 diabetes on insulin therapy
Full	Luscombe, ND	2003	Int J Obes Relat Metab Disord	Effect of a high-protein, energy-restricted diet on weight loss and energy expenditure after weight stabilization in hyperinsulinemic subjects
Full	Luscombe-Marsh, ND	2005	AJCN	Carbohydrate-restricted diets high in either monounsaturated fat or protein are equally effective at promoting fat lass and improving blood lipids
Full	Johnstone, AM	2011	Br J Nutr	Effects of a high-protein, low-carbohydrate v. high-protein, moderate-carbohydrate weight-loss diet on antioxidant status, endothelial markers and plasma indices of the cardiometabolic profile
Full	Kleiner, RE	2006	Med Gen Med	Effects of an 8-week high-protein or high-carbohydrate diet in adults with hyperinsulinemia
Full	Leidy, HJ	2011	Obesity	The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight/obese men
Full	Mahon, AK	2007	J Am Coll Nutr	Protein intake during energy restriction: effects on body composition and markers of metabolic and cardiovascular health in postmenopausal women
Full	McMillan-Price, J	2006	Arch Intern Med	Comparison of 4 diets of varying glycemic load on weight loss and cardiovascular risk reduction in overweight and obese young adults: a randomized controlled trial
Full	Noakes, M	2005	AJCN	Effect of an energy-restricted, high protein, low-fat diet on weight loss, body composition, nutritional status, and markers of cardiovascular health in obese women
Full	Parker, B	2002	Diabetes Care	Effect of a high-protein, high-monounsaturated fat weight loss diet on glycemic control and lipid levels in type 2 diabetes
Abs	Sargrad, KR	2005	J Am Diet Assoc	Effect of a high protein vs high carbohydrate intake on insulin sensitivity, body weight, hemoglobin A1c, and blood pressure in patients with type 2 diabetes mellitus
Full	Santesso, N	2012	EJCN	Effects of higher- versus lower-protein diets on health outcomes: a systematic review and meta-analysis
Full	Skov, AR	1999	Int J Obes	Randomized trial on protein vs carbohydrate in ad libitum fat reduced diet for the treatment of obesity
Full	Stamets, K	2004	Fertil Steril	A randomized trial of the effects of two types of short-term hypocaloric diets on weight loss in women with polycystic ovary syndrome
Full	Te Morenga, LA	2010	EJCN	Effect of a relatively high-protein, high fiber diet on body composition and metabolic risk factors in overweight women
Full	Te Morenga, LA	2011	Nutr J	Comparison of high protein and high fiber weight-loss diets in women with risk factors for the metabolic syndrome: a randomized trial
Abs	Torbay, N	2002	Nutr Res	High protein vs high carbohydrate hypoenergetic diet in treatment of obese normoinsulinemic and hyperinsulinemic subjects
Full	Treyzon, L	2008	Nutr J	A controlled trial of protein enrichment of meal replacements for weight reduction with retention of lean body mass
Full	Weigle, DS	2005	AJCN	A high-protein diet induces sustained reductions in appetite, ad libitum caloric intake, and body weight despite compensatory changes in diurnal plasma leptin and ghrelin concentrations
Full	Wycherley, TP	2010	Diabetes Care	A high-protein diet with resistance exercise training improves weight loss and body composition in overweight and obese patients with type 2 diabetes
Full	Wycherley, TP	2012	Am J Clin Nutr	Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials
Full	Smith, GI	2016	Cell Rep	High-protein intake during weight loss therapy eliminates the weight-loss-induced improvement in insulin action in obese postmenopausal women
Full	Dong, YJ	2013	Br J Nutr	Effects of high-protein diets on body weight, glycaemic control, blood lipids and blood pressure in type 2 diabetes: meta-analysis of randomised controlled trials
Full	Hill, AM	2015	Am J Clin Nutr	Type and amount of dietary protein in the treatment of metabolic syndrome: a randomized controlled trial
Full	Kitabchi, AE	2013	Diabetes Care	Effects of a high-protein versus high-carbohydrate diets on markers of beta-cell function, oxidative stress, lipid peroxidation, proinflammatory cytokines, and adipokines in obese, premenopausal women without diabetes: a randomized controlled trial
Full	Luscombe, ND	2002	Diabetes Care	Effects of energy- restricted diets containing increased protein on weight loss, resting energy expenditure, and the thermic effect of feeding in type 2 diabetes
Abs	Abete, I	2009	J Medicinal Food	Legume-, fish-, or high-protein-based hypocaloric diets: Effects on weight loss and mitochondrial oxidation in obese men
Full	Campbell & Meckling	2012	Br J Nutr	Effect of the protein:carbohydrate ratio in hypoenergetic diets on metabolic syndrome risk factors in exercising overweight and obese women
Abs	Meckling & Sherfey	2007	Appl Physiol Nutr Metab	A randomized trial of a hypocaloric high-protein diet, with and without exercise, on weight loss, fitness, and markers of the metabolic syndrome in overweight and obese women
Full	Tang, M	2013	Obesity	Normal vs. High-protein weight loss diets in men: Effects on body composition and indices of metabolic syndrome
Full	Weigle, DS	2005	Am J Clin Nutr	A high-protein diet induces sustained reductions in appetite, ad libitum caloric intake, and body weight despite compensatory changes in diurnal plasma leptin and ghrelin concentrations
Full	Bogardus, C	1981	JCI	Comparison of carbohydrate-containing and carbohydrate-restricted hypocaloric diets in the treatment of obesity. Endurance and metabolic fuel homeostasis during strenuous exercise
Abs	Wycherley, TP	2013	Eur J Nutr	Comparison of the effects of weight loss from a high-protein versus standard-protein energy-restricted diet on strength and aerobic capacity in overweight and obese men
Full	Mojtahedi, MC	2011	J Gerontol Med Sci	The effects of a higer protein intake during energy restriction on changes in body composition and physical function in older women
Full	Soenen, S	2013	J Nutr	Normal protein intake is required for body weight loss and weight maintenance, and elevated protein intake for additional preservation of resting energy expenditure and fat free mass
Abs	Dinu, M	2020	Adv Nutr	Effects of popular diets on anthropometric and cardiometabolic parameters: an umbrella review of meta-analyses of randomized controlled trials
Full	Backx, EMP	2016	Int J Obes	Protein intake and lean body mass preservation during energy intake restriction in overweight older adults
Link	Author	Year	Journal	Title