High Protein & Resistance Training
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Full | Longland, TM | 2016 | AJCN | Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat loss: a randomized trial |
| Abs | Wycherley, TP | 2010 | Diab Obes Metab | Timing of protein ingestion relative to resistance exercise training does not influence body composition, energy expenditure, glycaemic control or cardiometabolic risk factors in a hypocaloric, high protein diet in patients with type 2 diabetes |
| Link | Author | Year | Journal | Title |