Resistance Training - Ad Libitum Diet - RMR & Substrate Oxidation
| Link | Author | Year | Journal | Title |
|---|---|---|---|---|
| Abs | Byrne & Wilmore | 2001 | Int J Sport Nutr Exerc | The effects of a 20-week exercise training program on resting metabolic rate in previously sedentary, moderately obese women |
| Full | Dolezal & Potteiger | 1998 | J Appl Physiol | Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals |
| Full | Donnelly, JE | 2009 | MSSE | Position Stand: Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults |
| Abs | Forbes, GB | 1991 | JAP | Exercise and body composition |
| Full | Lemmer, JT | 2001 | MSSE | Effect of strength training on resting metabolic rate and physical activity: age and gender comparisons |
| Abs | Stiegler & Cunliffe | 2006 | Sports Med | The role of diet and exercise for the maintenance of fat-free mass and resting metabolic rate during weight loss |
| Link | Author | Year | Journal | Title |